Aerial Yoga Classes

A Community of Dance Instructors. A World of Passion. An innovative program that blends the beneficial elements of traditional yoga methodology with the unique conditioning of aerial arts. 
  • Intro Level Aerial Yoga

    Chip Hindi

    This class is designed to help familiarize students with the hammock apparatus and terminology. Each progression is broken down for a simple flow of movements to a verity of music. Student will experience a guided meditation, supported sun-salutation, suspended inversions as well as floating sivasana. Students will suspend from the hammock apparatus to decompress the spin, increase flexibility, joint mobility and much more all while having fun. This class is a pre-requisite to attend Level I.

    Book Today

    Gentle/ Level I

    Chip Hindi

    This aerial yoga class is a slow paced class focused on deep breathing. Student s will work gently to increase flexibility, joint mobility, and range of motion. Student will experience a guided meditation, supported sun-salutation, suspended inversions as well as floating sivasana, all to the flow of a verity of music. Intro Aerial Yoga class is required to attend this class.

    Book Today

    Level II

    Chip Hindi

    In this aerial yoga class students will experience a guided meditation, supported sun-salutation, suspended inversion, strength conditioning, cardio and floating sivasana. Students will decompress the spin, increase flexibility, joint mobility all while having fun in the hammock apparatus. Intro Aerial Yoga class is required.

    Book Today

    Level III

    Chip Hindi

    This is a faster moving Level I class for more experienced students. Students will work at a deeper level to experience a decompression of the spin, increase flexibility, joint mobility all while having fun in the hammock apparatus. 10 or more Level I Classes are required to attend this class.

    Book Today

Buy Lessons Online

Number of Classes

Book Lessons Online

Click here to book your lessons online.

Offered Weekly

13 Beginner-Advanced classes offered weekly. Please bring your own yoga mat and towel.

Video

Coming Soon!